ATHLETE PROFILE - TARA BOYD

I began working with Tara some years ago in tandem with her club coach, Abdul Zahra.

This year, we began working more closely together to prepare Tara for major competitions and future events.

Focussing on specific strength and conditioning training and drills relating to her kata list, Tara has improved in her confidence and skill set, resulting in winning Gold at the 2017 Australian Open Championships in the Female 12 & 13 years Kata Division.